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You should sit in meditation for 20 minutes every day.
Unless you’re too busy, then you should sit for an hour.
On behalf of chairs Dr. Patsy Chenpanas and OHSU MD student Amir Veshagh, thank you to everyone who joined us at the Oregon Garden Resort for our 2026 Wellness Retreat: Balance in Motion.
Stay tuned for the announcement of our 2027 retreat dates, coming soon!
As ever, and thanks to our generous donors including the Oregon Clinic Foundation, there is no cost to students.
Balance in Motion Schedule (pdf)
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